by admin | Feb 9, 2023 | Health
To add to my previous article, some very pertinent studies have proven that exercise definitely improves the outcome of Covid-19 disease. “Physical activities associated with a decrease in Covid-19 hospitalisations and deaths, while inactivity increases that risk” was...
by admin | Jan 24, 2023 | Health
EXERCISE As you might have picked up through some of my other articles, you will be aware that I am a firm believer of regular exercise to facilitate a feeling of general wellbeing and improve health. I came across an interesting article regarding osteoporosis or the...
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