by admin | Feb 9, 2023 | Health
To add to my previous article, some very pertinent studies have proven that exercise definitely improves the outcome of Covid-19 disease. “Physical activities associated with a decrease in Covid-19 hospitalisations and deaths, while inactivity increases that risk” was...
by admin | Aug 18, 2022 | Health
In a recently published paper in the United States which was conducted using statistics of three hundred and fifty thousand people, the following interesting aspects came to light: 150 minutes a week – that is the minimum recommended amount of moderate intensity...
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